Wednesday, 29 April 2015

Happy Music, Happy Hobbying

This little fellow is rooted, out of the wind! See the baby tucked in the pot?

I am a good candidate for a Happiness BA.  I am by far mostly a positive person.  You just have to see my previous blogs to understand that I seize the moments.

My quest for Happiness on demand continues.  One of the elements of my research involves hobbies.  The satisfaction of achieving something is out there for all of us.  Even the completion of a jigsaw puzzle gives us a rise.  Today I pledge to complete one of my projects.
 
There is a wind outside, nudging at the cedars outside my window.  They reluctantly move their elbows as Wind shoves at them.  They are loath to let go of their brown used bits, but Nature knows best and off they drop at the urging of Wind. 

Our garden birds usually know better than to fight the gusts.  Once in a while though, a brave sparrow launches from the cherry tree aiming in one direction, but tumbling acrobatically in another.  It should have stayed in the embrace of the wizened branches, and so the raised trills of its friends confirms.  I close my eyes to listen.  On a day like this the birds gather in groups to commiserate over lost time.  Their voices carry sharply, cutting through the fierce breath of Wind. 

Well I won’t be grumbling about time lost.  It’s a delightful day to hobby.  I will put on Lorena McKennitt, turn her pure voice up and lose myself.

Music that evokes positive emotions is another key to Happiness.  At the right volume, with the right tune, the invisible ribbons of sound slide into the listener, gently stroking our insides; embracing our spirits.  It can’t be ignored if the timing is right.  You’ve felt that moment.  That’s a facet of Happiness.  So choose your magic and start the music.  


Monday, 27 April 2015

First Day of Class

My Rock
There is science to Happiness.  Article after article and study after study imply that there are concrete steps to training our minds to be positive.  And positive means happy.  Most stunning is the implication that being kind to others is Number One in making ourselves happy!  On reflection I can see this is true, but what a simple piece of common sense.

So next time I have the opportunity to pay someone’s ten cents they are short on a grocery bill, I won’t hesitate.  ‘Tis better to be rejected than to miss out on a random act of kindness.

Family and close friends are paramount to Happiness. It is early days, but we have been giving each other a long hug every day.  I couldn’t think what else to ask of my stoic husband, but this he can understand and has thrown himself into, his strength coursing through my veins with every squeeze.  I thought I had long ago thrown myself off the pedestal at his feet, but it seems he is willing to gently pick me up and prop me there, just as though he has only been waiting for my thorns to drop.

My rage has morphed into grateful surges of that full-hearted urge to cry in relief and joy.  That lump in your chest and throat that leaks from your eyes with little provocation.  The rage lump is very similar, but results in leaks of the opposite eruption – fury and lashing out.

My Happiness research tells me to smile often.  I sat up in bed this morning and smiled ridiculously at the trees outside the window.  This will be good for smiley wrinkles…better than grumpy ones.
I must also be grateful.  This I already practise.  My diary is full of three good things about each day.  But it doesn’t hurt to start the day with them too.  There’s nothing worse in a class than the twit who keeps saying he knows this and that already.  

Meditation is so personal, but I understand its use.  Any tool that can still my warring thoughts when they are at their worst is necessary.  I have always said daily affirmations, but I am willing to still my breathing and choose a simple phrase to concentrate on with my breathing.  Again my early morning moment in time is perfect for this. 


I shall sip my tea, delivered to my bedside each morning, smile, meditate and be grateful.  Then I will be on the lookout for the victim of my act of kindness.   

Academy of Happiness

Sybile

I have enrolled in the Academy of Happiness.  But to understand the significance of this event you need to know the background influences.

Only in my forties did I sense the niggling possibility that I have a recurrent mental condition. Not a hormonal one that plagues some unlucky sufferers, but an acquired one for sustained terror in my teens due to neglectful inaction (see Sybile above). We are not going there on this journey, but after years of coping, and fighting rare but serious rages that incapacitated me for weeks at a time, it sank in when my mother died that I harbour demons from my teen years. Demons is the name I give these physical forces that I had been stuffing back into their locked cells in my mind as I gained control of each bout. There is nothing biblical about them, but the name conjures up exactly the right connotation.

Somehow I never harmed my children, at least not physically, but I wonder if my screaming anger at them once in a while was harmful. I can't go there though. The most I can say in my defense is that we enrolled in a child behaviour class to help guide the children properly, my thinking being that I needed help child rearing. It was helpful, but my rages were more directed to my husband from then on.

He bore the brunt of my demons lashing out, and my being such a talented wordsmith I learned to tailor my attacks to any of his faults. The obvious one was his work addiction. I think we both were convinced for years that this was the root of our problems.

Nevertheless we carried on, mostly successfully, until my mother became mortally Ill.  Skipping to the end of this nightmare time, suffice to say that she was cruel and all-consuming to me in that time. My chains attached to her were almost lethally binding, leaving me torn, with old wounds re-inflicted. I was incapable, for at least year, of giving myself to my needy children:  The one graduating, the one having a baby, and the one strong daughter who equally needed my presence.

Fast forward to the present, because there are about a thousand pages in between, and just believe me when I say that it was recently that I tried to label my condition. This was in order to attempt some ongoing control over the damned Houdini demons lurking over my shoulder. My symptoms mostly fitted into Depression, but nagging at me was my nemesis, Rage.  Then after emerging raggedly from my most recent, and one of my most Epic battles, it was pointed out that PTSD is a candidate.

No label will ever be my Weapon of Mass Destruction toward the Demons, but knowledge is power, and I'm going with PTSD. I can't afford therapy, but I am smart and determined, so I have enrolled in the Academy of Happiness. It's an exclusive institution with a distinguished enrollment of exactly one. I will learn how to use the tools of the trade, and free myself to spend as many "moments in time" as I wish. There is no Cure for me.  I will always harbour my cruelest Demons, but at least I can diminish their strength by refusing to feed them, like the Gremlins of Hollywood.

Next time I will write about my early days on this adventure of the mind. Already I can feel the Demons shaking in their boots at the prospect of a long siege. En garde!

Saturday, 17 January 2015

Baby Bulbs

successful hyacinth corner
There they are. Their newborn bulb heads crowning through mother earth's embrace.  Soon their charge upwards will outpace my ability to protect them from the ubiquitous deer. I patrol daily to catch the first sacrificed nibbles.

Then out comes the first of my arsenal; the Bobex. Foul-smelling as it is, the ultra-sensitive deer noses turn up at its offensive odour. The secret is to apply the noxious mixture in time for it to dry and absorb into the baby greenery. Their little perfect shoots cringe at the dosing, but it's for their own good. Without these defences the graduate flowers will be lucky to open whole, unchomped.

But if the rain can't wait to unleash itself, my next weapon must be engaged. Ugly but effective, the plastic plant trays are employed.  No rummaging snouts and sensitive deer lips can penetrate them as they shield the emerging blossoms. 

Crocus flowers are, it seems, a delicacy, but once grape hyacinths' flowers emerge, not a bite is taken. The poor beauties stand naked without their robes of greenery if those ruminants have any say, so there is an art to my body guarding.  


And so the season begins, complete with its frustrations and compromises. After all, our deer always get their share of those infant appetizers and we reap our rewarding show of survivors. Bring it on!
Saved these crocuses
chomped grape hyacinth leaves
kept these from the deer!
these babies need constant vigilence
lucky little snowdrops are distasteful apparently 





Wednesday, 26 November 2014

Winter blues

Poor little moth must take shelter.  Hope he chooses a tough winter plant!
My garden, which is most definitely my muse, is in a state of sadness and resignation. This is a grieving process endured each autumn as its close friends and acquaintances leave or begin their long sleep. 

For now it will not be consoled. With each browning stem and dropping, unspent, tardy bud, the garden sheds a tear, eliciting my sympathy to no end. To us both, spring seems an eternity away. No amount of well-meaning empathy from those around us seems to help. We know the leaves are lovely in their dying colours, and yes it's lovely to see the grass greening again, but we know of the long days ahead with little daylight and even less life-affirming new growth.

We do acknowledge that a rest is in order after a long season of production and performance, so give us a little time and we too will appreciate our winter hibernation as we are meant to do.  We will welcome our local little hummingbirds, and their life-sustaining little bug snacks, and a few winter berries will be there to focus on.  Before you know it, dear garden, your nurturing soils will throng with well-rested baby bulbs, and bugs bursting from their beds.

So when my garden and I are done with this seasonal funk, we will focus on those little victories of nature; the rosebud that somehow demurely peeps out from its protected spot against the house, and the tough little snapdragon sheltering some tiny creature that has chosen such a precarious champion.


Wait, what a stunning beautyberry next door! Tiny bunches of purple balloons cling in crowds all along the bush's stems! I must get one for my garden. That will brighten up my dear muse.
Ah yes.  There is still beauty after all this winter.


somebody is hiding in this suspended leaf.

Saturday, 8 November 2014

Wind

Wind driven waves
Wind had been tempting me since I awoke, rushing in swirls about the garden and rustling the hydrangea against the window to get my attention. Now as I stepped outside, it roughly embraced me like an excited child.
I was pushed and pulled along the street by its enthusiasm, past the lone brave seagull at the beach who dared his aerial feats in the stronger than usual currents.
We reached the trail with a grand entrance of maple leaves dancing in the crescendo of giant gusts. I dug my feet in and felt my hair leap about my head in abandon, Wind grabbing and tussling it with zealous roughness.
My rain hat had been relegated to hang from a belt loop moments after entering into this realm, and now it battered about my hip furiously, trying to escape to join the maelstrom.
I waded through piled and piling leaves and debris, blinking and wincing at Wind's efforts to throw bits at me, snowball-style. But I was up to the challenge. A poke in one eye by a helpless maple leaf wasn't going to dull this heart-racing liveliness for me. I strode on, one eyed, not about to miss a moment while recovering. Bring it on.
Further along Wind threw fists of leaves against the trail's fence, delighting in their tumble. Quickly bored, it turned its attention next to roiling a swath of resting leaves into a whirlywind; but before I could dash it like a child kicking a sandcastle, its short attention span was off.  It clamoured up a nearly naked tree, wedging leaves into gaps and pulling remaining holdouts from their twigs. Those stalwarts didn't stand a chance, and grudgingly let their grasp go, leafy fingertips no match for Wind's muscley pull.
Now fully sighted again, I swept along, a part of Wind by now, fully abandoned to its whims; a willing accomplice. We caught and threw leaves, ran in circles, and breathed in relishing gasps.
A small songbird careened drunkenly past my head and into a thick thicket's safety, to the cheers of its fellow refugees.
Too quickly our tryst was over, Wind's and mine, and I reluctantly left its domain at the front door. Thank you, Wind, for that delicious moment in time.
brave seagull


Tuesday, 16 September 2014

Ferry Arrival

Beautiful BC Ferries
I love the ferry arrivals lounge.  The temporary inhabitants wait around with all manner of emotions carried in their body language and facial expressions.

One will be grasping a big bouquet of cheerful flowers, who are straining to present their most gleeful of faces to their recipient. 

Another may be wringing her hands in anticipation of a tearful reunion.  Was there a tragedy, and her emotions are on the brink of tumbling out the moment their eyes meet?  Or has it been so long the anticipation is coursing out to her extremities, barely contained within her skin.

Then there is the guy who would rather be anywhere else, pacing and glaring around, trying to talk himself into the necessary smile of greeting.

But the very best moments are when the arrivals door slams open and spews hurrying passengers, each with their own agenda, infusing the atmosphere with whirling individual dramas swirling about them, seeking out their matching, waiting people.

A small child may shoot out from the line, bounding into the arms of grandma. Squealing may erupt from both as their joy bursts about them.  I would look around and see the infectious smiles as this purity of love spreads its kisses far and wide.

I have seen and experienced meetings that tear me apart. Two devastated souls melting into each other's arms, sobbing their grief. For a split second time stops as the grievers re-start their hearts with each other's strength.  Painfully breathing in and out again, they will make their way through the crowd.  Life goes on.

But next may be a shriek of joy.  Someone will spot their person and all that contained patience will electrify the room.  Arms wide, bodies will clutch in perfectly fitted embrace, mutual glee wrapped up in their entwined grip and whole-body smiles.

I inhale those last emotions, borrowing them to use in future when I have a low moment.  They will remind me of the finer flashes in life; those oases between desert stretches of blah.  The arrivals lounge and its undercurrents is one of those secret stores of humanity, quite wasted unless you vicariously allow the moments into your own psyche. 


After all, aren’t we all as one in the human condition?




Thursday, 11 September 2014

Sluggish Slug

I call her Lush.  Much prettier than using a slug picture first!
It was a performance worthy of a snake-charmer's cobra.  In slow motion the slug sloped its neck from side to side, contorting its length into a writhing "s" shape. The flanges flanking its muscular body tensed wing-like in an effort to add just another centimetre to its scope of vision. The periscoped eye stalks zig-zagged back and forth, Monty Python-like, as it strained to find a viable option out of the mess it found itself in.

From its vantage point on top of the railroad tie that edges a garden bed, the slug eased its way down the wood, sliming a path with precious moisture it hoped to replace in short order. It must seek a damp destination before it ran out of mucus.

My impartiality was short-lived. I realized the poor thing really was in a life or death struggle. I eased the slug down to the cool grass in the shade of the wood. Some nature photographer I am turning out to be!

I am reminded of another recent weak moment. Two slugs were writhing in agony as they dried on the porch cement, trapped when the runoff from planter-watering evaporated. I felt guilty, having unintentionally lured them out of their usual routine.  I watered them down and moved them to a shady spot, where I kept a watering vigil until they were recovered.

Their real purpose in life is to aggravate me by chewing on the best of my flowers.  The routine is that they choose the most perfect blooms to destroy and I catch them to return them to the compost pile, which they escape, and we repeat the cycle.

Nevertheless, this torture demanded a truce. We can get back to the cat and mouse game later.

Looking positively grumpy at this point.

sticky slime is running out.

Getting ready to stretch again.



Tuesday, 9 September 2014

Feeling Waspish

A wasp hunting
Ah the much maligned wasp.  Her reputation precedes her wherever she goes. Her temper is infamous, yet few of us know her rather noble purpose.

An unsung hero, she diligently scours the most fragile of flowers for enemy aphids, scooping them off like a valiant gladiator.

She can be seen carrying her prey to destinations unknown to devour it in privacy.  Across the garden she flies, like a helicopter, her long black legs woven about her captive like a cargo basket below her.

I, like everyone else, instinctively give wasps a wide berth of course. They are liable to lash out at us even for simply being in their space!  But we have to think of them as trained henchmen on steroids.  Without that constant fighting urge they couldn't do their job.  And quite frankly I have been stung far more times by busy, comparatively gentle bees. They are slower and less aware of clumsy humans, so can be taken by surprise with a misplaced footstep or handhold.

Not so the diligent wasp. She is a veritable fighting machine, well aware of our every move. If she chooses to nip us for a taste, she is totally prepared to also wallop us with a sting or two if we protest!

So next time you feel it your duty to rid yourselves of her presence, remember her usefulness in the garden, but do give her a wide berth!


The ant had better watch out!
Nobody enjoys the birdbath more.

Monday, 8 September 2014

Water Metropolis



Family and friends boat trip – River Thames – 1961.  Michaela 6 years old.  My penchant for living in the moment has early roots.  Here is an excerpt from my book…

On a summer afternoon, Michaela and Gary found themselves floating in the softly lapping water of the River Thames.  Gary quickly drifted off to sleep with his air mattress rubbing against Michaela’s, and the slowly eddying currents sandwiched her mattress between the boat and Gary.  She felt an intense sense of safety and peace.  Voices droned from the adults on shore.  She could distinguish her mother’s raucous laugh and picture her theatrical movements.  The side of Michaela’s face lay wetly molded into the pillow.  Her senses were alive. The potent smell of rubber, punctuated conversations drifting overhead, and lapping water on the bow of the GayMic, all lulled her into a comfortable little universe of her own.  Hands dangled in the cool current, eventually she inched herself forward to afford a better view below her suspended bed.

Immediately her arms flew out of the water and her mood was instantly broken as her little heart tried to explode out of her chest.  There was some sort of underwater spider down there that may as well have been an attacking monster!  She gingerly lay back down as close to the middle of the air mattress as possible, but curiosity demanded she keep peering into this new world.

As Michaela leaned over, a small metropolis came into existence.  Tiny schools of fish twisted this way and that in synchronized dance.  On the bottom, more darting spiders went about their business, intricately tap-dancing around one another.  Out of focus, something scurried by right under her nose.  She shifted her head back a few inches to clear her view, and spotted some sort of insect that was walking right on top of the water.  Its little feet only dented the surface as it scurried on its impossible journey, the indentations appearing like enlarged clown shoes.  The closer she looked, the more she saw.  Totsy little shrimpy things scissored their way around, grasping at reeds by body-hugging them with all their legs, then flinging themselves back off to the next reed.  In the muddy bottom little swirls of muck were mixed with legs and fins, their owners going about their business otherwise unseen.   

Gary suddenly woke, and Michaela’s peaceful mien was too much for him.  He roughly grabbed the side of her air mattress and hoisted it over, dumping his shrieking, sputtering sister into what she knew was a heavily colonized river.  Horrified, she scrambled up the bank and ran screaming over to her mum, convinced she must be covered in insects




Everybody Has A Story



Some people are easy to read if you tune in closely. There is a woman we frequently see on our daily walk. Her story floats around her as she breezes by. I can tell it is an absorbing story because she has a perpetually distracted demeanour. When I hail her she is always slightly startled, as though she is quite astonished she was visible. She used to walk her little dog, one that wore goggles to protect it from the sun, and a special coat to help its much-loved little body stay warm. 
The day she lost that friend we happened upon her, all alone for the first time. She was sobbing, so I didn't ask, I just wound my arms about her to give her some warmth of understanding.  After a moment she seemed a little buffered, the infusion of sharing pumping just a little continuity into her loss. I've seen her since, her story just a little deeper, but carrying on.

Today she wore a stylish black hat, a sleek black pant outfit, and her growing acceptance. I told her she looked lovely, and of course she shook herself out of her reverie to acknowledge my interest with her usual disconcerted surprise, but there was a shy pleasure in the moment for her.

It was also a pleasure for me to share her story just briefly.  We walked on as I enjoyed one of those moments of sheer joy, contemplating the gift that random kindness bestows on us. 

Tea For Me



My mouth waters at the very prospect.  A perfect cup of tea is a work of art, and it's beauty definitely lies in the eyes of the beholder.  For me the secret ingredients are the right creamy milk and the exact strength to color it just so. In the morning I wake up to my first thought- the tea I am about to enjoy. 



My dearest friend, who happens to be my husband, will deposit my elixir from the heavens at my bedside upon hearing my waking rustle.

I will carefully clear a space on my night table in anticipation.  The kettle slowly rumbles to a bubbling crescendo, and I follow the sounds of his morning movements.  The cup clunks to the counter as the cupboard door slaps shut. A thunk of the tea caddy lid, and the spoon diving into my cup to perform its washer-like agitation that teases the essence from my tea bag.  Then the fridge door will thunk, and the jug of milk will release just the right amount of milk as he stirs vigorously to insist on the correct proportions.  Then the slurp of a chef testing his creation, and voila!

That first sip paints a smile on my sleepy lips.  The cascade of creamy tea washes my awakening body with well-being, and sets me on my way to a new day. 

With a start like this to my day is there any wealth in the world that can compete?

Even tea on a cruise



Tuesday, 2 September 2014

Ant Party

See her bottoms up at the sweet nectar?
I must be honest...I am not keen on ants, although I respect them as the cleanup crew of the garden. They haul away tons of detritus every day and stash it in those underground labyrinths they inhabit. But they have a universal weakness- their collective sweet tooth.

If you have never witnessed them gorging as though at a trough, have a look at the pictures here. There was a spill of sweet pop that had dried in the sun into a small oblong of stickiness. Then an ant discovered it, stuck her head in and didn't come up for air at all! Soon another ant joined her, then another, until there must have been 20 around the perimeter, sucking away as though from a vat filled with an intoxicant.

None of the usual handshakes took place, where they touch antennae and kiss both cheeks of each other to pass along secrets.  I think the first ant must have made such a to-do with her mmm's and ah's that the others heard her a mile away.

They made short work of it, and before I knew it, the entire spill site was spotless, and they continued about their business, party time over, their sweet fix satisfied for now.  Back to the junk-hauling business they went.   Some to drag a dead wasp up and down every blade of grass in their path, others to take on tiny caterpillars from the ash tree.  Their prey can be way bigger than them but their tenacity is amazing.

Still, one totsy little ant crawling on my skin causes a knee-jerk reaction.   So as long as they keep their distance, they are welcome to carry on!  Literally!  Go ahead and double dip at the local sweet spill, ants. I will be content to take your picture from a respectable distance.

greetings

Junk hauling

See?  At the trough.


Thursday, 28 August 2014

Rescue Me



At the end of each summer I am obligated to take in a certain number of refugee plants.  I am speaking of those rejected, less than perfect leftovers that slipped through the cracks like so many wayward human characters who wind up homeless. 

Also like their human counterparts these sad specimens often only need one last break to make something of themselves.  This is where softies like me come in. I scour through the sale and freebie corners of our local hobbit-like garden shop and Inevitably their plaintive little poses catch my eye.

A collapsed pack of once-dainty dianthus will be lying on its face muttering that all it needs is a little plot of soil and a drink of water.  I will lift it closer and gently cup it in my hand to see if there really is any hope, and that's when the plant will lay it on thick. A wilted arm will dangle exposing one beautiful baby bud, fated to meet an unfulfilled destiny. I'm sure the dianthus sneaks a one-eyed peek from under its flopped leaf, at my tearful reaction to its sneaky strategy, because the minute I pop it onto my tray of ragtag adoptees it seems to miraculously recover enough to jostle for space with its future garden-mates.

But I'm not completely naive. Even if it only recovers by next spring we both win. The outcome can be eternal loyalty and extreme success, so grateful my adoptees seem to become.

In fact even as I write, some of the subjects of this essay are blowing me kisses and smiling adoringly up at me.  Ah I love my garden.

Pinks (Dianthus) are great edible flowers
This little one is still lying down, but already perking up.

Solidly on its feet, this one will be a grateful beauty!
Dianthus peeking out from behind alyssum

Friday, 22 August 2014

Love Mine Anenome

Proud double anenome!
Tightly pursed lips have met me for weeks as this late summer show-off bided its time.  Now one morning it has unfurled with a "ta-dah!"  The clumps of anenome have grown into lush bushes in spite of their more sparse habit.  They are the envy of the neighbourhood with such voluminous buds and blooms.

Perfection to the bees.
Bright, white, splayed petals stretch like a small trampoline on each bloom, strongly supported by their tough, thick little stems.  People are posing with these starlets for the usual photo shoots.  

Full bloom grabbing the all the attention.

Little do these admiring fans know what a Matahari anenome can be.  She quietly sends her shoots beneath the ground to secretly sidle up within other unsuspecting plants, shooting for height and strength before I can discover her.  On her distracting canopy she performs her siren magic, and below she plots her takeover.

Give her enough rein and she will overwhelm you with her presence, but I know my wild-child's thinking.  I diligently keep an eye out for her sneaky arms to pop up in someone else's space.  She is held in close quarters, and her response is to fling herself upwards to seek freedom and space on my terms.

I reward her with water, a gentle word now and then, and ample support for her heightened aerials.  Well done, my beauties.  Now let's see what your new cousins, the double flowered anenomes can come up with!

And here is her competition - the Double Anenome!




See her taut trampoline-like petals?